Take Control of Your Eating Habits and Health with Intermittent Fasting and OMAD

Learn fasting strategies that’ll help you improve digestion, mental clarity and support longevity

 

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Increase your chances of long-term success with Intermittent Fasting and OMAD

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Intermittent Fasting and OMAD are arguably the fastest ways to improve your body composition and long-term health. 

What you get with this course:

  • Best OMAD food choices
  • Seven primer videos
  • Three live group coaching calls (Wednesday November 13th & 20th and 26th, 2019)
  • Bonus Content: 
    • Increasing autophagy with OMAD and IF--science primer
    • Boosting NAD+ levels naturally 
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