47.95 USD (one time charge, lifetime access)

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Success with Intermittent Fasting and OMAD (one meal a day) and

Intermittent Fasting and OMAD are powerful tools to improve your body composition, blood sugar health and save money on food. 

What you get with this course:

  • Best OMAD food choices + Fitness eBook
  • Seven detailed meal-prep videos
  • Over 11 primer videos + science
  • Four group coaching call recordings plus transcripts, PDF and audio files