The Thermic Effect of Fat w/ Dr. James DiNicolantonio
An early access discussion with Dr. James, author of the upcoming book SuperFuel
Dr. Jame's new book, Superfuel is coming out in six weeks will further expand upon today’s chat.
Superfuel: Ketogenic Keys to Unlock the Secrets of Good Fats, Bad Fats, and Great Health: https://amzn.to/2QrWnlK
You're Watching Training 1: The Thermic Effect of Fat w/ Dr. James Dinicolantonio
Training 2: The Fastest Way to Get Into Ketosis
Training 3: How Keto Will Increase Your Energy
Training 4: Carb Cycling & Building Muscle on a Keto Diet
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